Industry knowledge on wellbeing and mental health.

Wellbeing Insights

Could single session therapy sessions be the answer for EAP's?

Why do EAP's focus so much on 6 sessions of counselling when their objective should be to support employees in the most appropriate way?

A lack of trust within organisations means employees can’t take a break without it causing stress.

44% of UK employees said not being visible online caused them to feel stressed. There is a fear that if they are not visible, the perception is that they...

Stress is a significant contributor to heart health, but what can employers do to reduce the impact on their employees physical wellbeing?

Prolonged stress significantly impacts heart health, leading to high blood pressure, chronic inflammation, and increased risks...

Is ‘fauxductivity’ just another term for ‘quiet quitting’? and if it is, why do we need another faux word!

"fauxductivity," is the latest term for describing employees appearing to be busy without actually being productive. It highlights...